When you need to let go of the facade and be yourself. This 50m session is the time for you to stop pretending you’re okay and everything is fine. This is your space to be seen and heard by someone that’s been there.

This isn’t therapy, this is emotional and peer support for you to unpack where you are right now.

Available for in-person at an indoor venue or virtually.

When you need to waterproof mascara. This 90m session is for the woman that need to feel their feelings and not have to worry about managing someone else’s. You will be in a safe space in which no topic is off limits. Whether you’re grieving a loss, angry at your partner, or are just going through something hard — this is for you.

Available for in-person at an indoor location or virtually.

When you need to exhale. This session is your permission slip to let whatever is taking up space in your heart and mind go by saying it out loud.

In 60 minutes, we’ll settle into the space together, ground ourselves in the moment, and give your words and feelings somewhere to land. This experience is a breath of fresh air that will leave you feeling lighter mentally, physically, and emotionally.

What’s Included:

• 60-minute outdoor session

• Open venting and/or advice space

• Resource library

• 48-hour follow up check in

When you need more than an exhale, you need a restorative release. This is our signature session. Enough time to go deep, feel held, and actually let the emotions flow like water in a river.

We’ll walk or sit together in nature, give you space to unpack whatever is weighing on you, and gently help you find clarity without rushing you toward an answer you’re not ready for.

What’s Included:

• 90-minute outdoor session

• Open venting, advice, or clarity coaching

• Personalized resource recommendations

• 48-hour follow-up check in

When you’ve been carrying something for a long time and you’re finally ready to set it down for good. This 3-hour immersive session is for the woman who needs a full reset: body, mind, and heart.

Think of it as a personal outdoor retreat. We’ll move through the Botanic Gardens at your pace — walking, resting, talking, and being in nature. We’ll incorporate some mindfulness practices and allow you to speak openly. After the session, we’ll leave your secrets behind in the garden to absorb in the soil, leaving you the space needed to grow and flourish.

What’s Included:

• 3-hour immersive outdoor session

• Full-depth venting, processing & clarity space

• Resource library access

• Curated personal resource bundle

• Light journaling prompts

• 48-hour follow up check-in

• complimentary 30-minute follow-up session